What's in your protein shake?

Darin Olien discusses the pros and cons of single macro-nutrients vs. multiple, dense macros. He's got a great point that if you eat only one source of macro nutrients every day, will you be getting everything your body needs? Find out his response.

Tune in to find out how all the ingredients in Shakeology work together to give you your daily dose of dense nutrition.

Listen hear:
http://tbbcoa.ch/InsideShakeology_Oct15

• Proteins and fiber – to help reduce hunger and food cravings.
• Antioxidants, Phytonutrients, Vitamins, and Minerals – to help fight free radical damage and help support a healthy immune system
• Adaptogen Herbs – traditionally used to help the body adapt and respond to the effects of stress
• Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion.